dagmara78's Journal, 02 March 2021


Diet Calendar Entries for 02 March 2021:
1600 kcal Fat: 60.85g | Prot: 129.13g | Carb: 127.43g.   Breakfast: Kawa Capuccino , Owsianka. Lunch: Kinder Riegel (12,5g), Kawa Capuccino , Łosoś, Masło, Chleb Orkiszowy, Serek Wiejski. Dinner: Łosoś, Zapiekany lub Pieczony Łosoś, Ryż Biały. Snacks/Other: Twix Salted Caramel. more...
2907 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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