Weigh In record (no journal entry) for 07 March 2021
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153.2 lb
Lost so far: 32.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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2946 kcal
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Fat: 128.19g | Prot: 130.94g | Carb: 317.73g.
Breakfast: Marmeladen und Eingemachtes, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Gut & Günstig Saure Sahne, Arla Finello Gratinkäse, Champignons, Aldi Rote Paprika, Salami, Frischkäse, Gut & Günstig Frühstücks Brötchen, Aldi Sonnenmais, Thunfisch in Wasser (Konserviert), Edeka Wintermix, Frifrench Die Leichte. Dinner: Kartoffelbrei, Iglo Fischstäbchen, Aoste Stickado Classique, Physalis, Banane. Snacks/Other: Ben & Jerry's Cookie Dough, Haribo Lakritz Schnecken. more...
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gaining 4.6 lb a week
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