Rena123's Journal, 21 January 2011

160.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 28.53g | Prot: 42.65g | Carb: 165.27g.   Breakfast: water, 2% milk, froot loops. Lunch: water, italian wrap, salad. Dinner: Gourmet Chicken Bacon Artichoke deLITE. Snacks/Other: coke, movie popcorn. more...

5334 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 hours, Resting - 4 hours. more...