Weigh In record (no journal entry) for 07 March 2021
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148.6 lb
Lost so far: 36.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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221 kcal
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Fat: 9.80g | Prot: 12.33g | Carb: 22.33g.
Breakfast: Вареное Яйцо, Мандарины. more...
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gaining 12.3 lb a week
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