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This is the second week, and I am wondering if I should start a strict diet or just carry on with my “healthy” eating. I started last week with just trying to cut down on food and fizzy drinks and it was not too bad. Until the weekend, I went to a baby shower on Wednesday and ate everything, and then I had two chicken sandwiches late at night on Thursday. To top it all of Friday was just one hotdog after another plus crisps and sneakers. I am worried that I am not being disciplined and I might head yet again towards failure.
I hope this one month challenge which will start in two days will keep me on track.
Signing off
P.S By the way this is my first blog/journal ever
Diet Calendar Entries for 14 February 2009:
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606 kcal
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Fat: 51.15g | Prot: 29.39g | Carb: 7.88g.
Breakfast: sausage. Lunch: cucumber, boston lettuce, feta cheese, honey, carrots. more...
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1957 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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