Weigh In record (no journal entry) for 03 March 2021
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184.6 lb
Lost so far: 4.3 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1768 kcal
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Fat: 56.97g | Prot: 141.99g | Carb: 185.13g.
Breakfast: Möhren, Lidl Hähncheninnenfilet, Ei. Lunch: Favorina Weihnachtsmann, Goldähren Mini-Zwieback Kokos, Gemischter Salat mit Dressing, REWE Beste Wahl Braune Champignons, Möhren, Blumenkohlsuppe, Lidl Hähncheninnenfilet. Dinner: Lidl Speisequark Magerstufe, Ananas, Milbona Yogos Griechischer Art Pur 2%. Snacks/Other: Storck Werthers Original, WellMix 50% Protein Riegel Cookie-Dough, Gelatelli Bourbon Vanille, Mandeln, Orangen. more...
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gaining 0.5 lb a week
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