Weigh In record (no journal entry) for 06 March 2021
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159.6 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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2331 kcal
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Fat: 186.23g | Prot: 153.01g | Carb: 13.76g.
Breakfast: Avocados From Mexico Avocado, Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half), Chicken Thigh. Lunch: Hard-Boiled Egg. Dinner: Black Olives, Tuna in Water (Canned), Celery, Best Foods Real Mayonnaise, Kroger Romaine Hearts. Snacks/Other: Original Mac's Pork Cracklins. more...
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losing 2.3 lb a week
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cabin in the woods's weight history
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