Weigh In record (no journal entry) for 06 March 2021
|
135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2021:
|
1351 kcal
|
Fat: 58.00g | Prot: 98.91g | Carb: 107.41g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Pretto Сыр Рикотта, Coffee (Brewed From Grounds), Умалат Сыр Мягкий Кавказский. Lunch: Мираторг Пельмени Домашние. Dinner: Куриная Грудка на Гриле. Snacks/Other: Окей Яблоко Гренни Смит. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katavas's weight history
|