cib.rocha7's Journal, 06 March 2021

157.9 lb Lost so far: 25.1 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 61.37g | Prot: 22.83g | Carb: 133.13g.   Breakfast: Molho Vinagrete, Mezzani Massa para Pastel (30g), Native Açúcar Demerara, Café. Lunch: Ratatouille, Hellmann's Maionese, Swift Polenta Palito. Dinner: Salada Vinagrete, Mezzani Massa para Pastel (30g). Snacks/Other: Cacau Show La Creme Mezzo, Pastel Camarão. more...

2236 kcal

Activities & Exercise: Vídeo Game Dança - 1 hour and 36 minutes, Google Fit - 22 hours and 24 minutes. more...