Weigh In record (no journal entry) for 06 March 2021
|
191.8 lb
Lost so far: 1.8 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
475 kcal
|
Fat: 32.48g | Prot: 10.97g | Carb: 34.01g.
Breakfast: Санта Бремор Икра Стольная Лососевая, Добров Ковбаса Напівкопчена Дрогобицька, Селянське Масло Сливочное 82%, Пирожное Заварное, Белый Хлеб. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
in.85's weight history
|