yesss yessss
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190.9 lb
Lost so far: 20.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1731 kcal
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Fat: 47.31g | Prot: 111.66g | Carb: 217.32g.
Breakfast: Kiwi, Lindt Excellence 85% Cacao, Land Latte Parzialmente Scremato, Wasa Fette Segale, Gaspari Nutrition MyoFusion - Delicious Vanilla. Lunch: Ferrero Pocket Coffee, Aia Aequilibrium Petto di Tacchino al Forno, Wasa Fette Segale. Dinner: Wasa Fette Segale, Olio Extra Vergine di Oliva, Insalata Mista Verde, Lanef Filettondi Salmone Affumicato. Snacks/Other: Wasa Fette Segale, Bresaola Punta D Anca, Natura in Festa Gallette di Farro, Arance. more...
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losing 12.3 lb a week
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Andrea Bogazzi's weight history
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