Foreversign♡~°'s Journal, 06 March 2021

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Weigh In record (no journal entry) for 06 March 2021

126.1 lb Lost so far: 42.5 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2021:

451 kcal

Fat: 4.70g | Prot: 18.81g | Carb: 85.64g. Breakfast: Kuru Kayısı, Salatalık (Soyulmuş), Biberli Ekmek. Lunch: Lipton Kiraz Sapı Çayı, Züber Bademli Protein Bar. Dinner: Kimyon, Patates (İçi, Tuzsuz, Haşlanmış). more...

1483 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

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Foreversign♡~°'s Journal, 06 March 2021

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