Weigh In record (no journal entry) for 06 March 2021
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145.7 lb
Lost so far: 3.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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635 kcal
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Fat: 40.19g | Prot: 32.59g | Carb: 47.85g.
Breakfast: Банан, Сырные Истории Халуми, Alpro Soya Банановое Молоко, Seeberger Фундук. more...
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losing 1.8 lb a week
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