Weigh In record (no journal entry) for 05 March 2021
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178.4 lb
Lost so far: 0 lb.
Still to go: 178.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1387 kcal
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Fat: 62.06g | Prot: 124.80g | Carb: 82.88g.
Breakfast: The Groovy Food Company Agave Nectar, Co-Op 0% Fat Greek Style Natural Yoghurt, Milbona Cottage Cheese, Sainsbury's Strong White Bread Flour, Oatly Oat Drink, Egg, The Raw Chocolate Co Raw Cacao Powder. Lunch: Innocent Orange Juice Smooth. Dinner: Tesco Pistachio Nuts, Sainsbury's Olive Oil, Halloumi Cheese (Zana), Tesco Cucumber, Tomatoes, Avocados , Sainsbury's Turkey Breast Steak. more...
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steady weight
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vaskelienez's weight history
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