Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Orelm
Journal
27 Feb 14
Orelm's Journal, 27 February 2014
Orelm's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2014
191.0 lb
Lost so far:
23.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2014:
2094 kcal
Fat: 75.76g | Prot: 81.40g | Carb: 162.66g.
Breakfast:
Nature Made Fish Oil 1200Mg, Evolution Super Green Smoothie, Silk Pure Almond Milk - Unsweetened Original.
Lunch:
Steak n Shake French Fries (Small), Steak n Shake Triple Steakburger Sandwich with Cheese.
Dinner:
Chicken Stir Fry.
Snacks/Other:
Metamucil Orange Smooth Multihealth Fiber, Anheuser-Busch Budweiser Select 99 Calories Beer.
more...
2529 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Orelm's weight history
view complete history