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crazykitty5
Journal
27 Feb 14
crazykitty5's Journal, 27 February 2014
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Weigh In record (no journal entry) for 27 February 2014
195.8 lb
Lost so far:
9.3 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2014:
841 kcal
Fat: 15.50g | Prot: 44.53g | Carb: 139.20g.
Breakfast:
Columbo Light Yogurt.
Lunch:
Chinese Cabbage Salad with Dressing, Chicken Soup, Chicken Breast.
Dinner:
Apples, Date.
more...
2163 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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