fquevedo1's Journal, 05 March 2021

236.3 lb Lost so far: 12.1 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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727 kcal

Fat: 53.68g | Prot: 55.29g | Carb: 4.06g.   Lunch: Jamón Picado, Queso Crema, Conaprole Queso Muzzarella, Queso Parmesano (Rallado), Harina de Almendras, Huevo. Dinner: Coco, Conaprole Queso Muzzarella, Carne Molida. more...

2623 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...