Weigh In record (no journal entry) for 05 March 2021
|
244.7 lb
Lost so far: 46.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2021:
|
1134 kcal
|
Fat: 53.57g | Prot: 54.70g | Carb: 107.86g.
Dinner: Clara de Ovo Cozida, Ovo Cozido, Banana Nanica, Bolo de Milho, Pão com Manteiga, Pringles Batata Pringles, Sadia Salamitos (Pacote). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marco_aurele's weight history
|