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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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486 kcal
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Fat: 10.30g | Prot: 24.03g | Carb: 73.99g.
Breakfast: Fat Free Milk, Special K Fruit & Yogurt Cereal, Boiled Egg, Orange Juice. more...
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1234570178 kcal
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Activities & Exercise:
Activity & Calories ~~~~Not Complete~~~~ - 1 minute, Desk Work - 54 minutes, Walking (slow) - 2/mph - 32 minutes, Shopping - 6 minutes, Sitting - 56 minutes, Housework - 3 hours and 6 minutes, Resting - 10 hours and 3 minutes, Sleeping - 4 hours and 34 minutes, Standing - 1 hour and 49 minutes, Walking (moderate) - 3/mph - 16 minutes, Driving - 1 hour and 43 minutes. more...
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gaining 0.7 lb a week
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Mickey Evans's weight history
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