Weigh In record (no journal entry) for 05 March 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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422 kcal
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Fat: 27.53g | Prot: 21.68g | Carb: 20.29g.
Breakfast: Окей Арахисовая Паста без Сахара, Леовит Капучино Бейлис, Жареное Яйцо без Жира, Мистраль Отруби Овсяные. more...
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losing 0.5 lb a week
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