Weigh In record (no journal entry) for 05 March 2021
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244.9 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1311 kcal
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Fat: 78.69g | Prot: 138.72g | Carb: 9.59g.
Breakfast: Ei, Thomy Delikatess-Mayonnaise, Für den Kleinen Kauf Wiener Würstchen, Gurke (Geschält). Lunch: Vitaline Rindersteaks, Aldi Bio Kokosöl, Cucina Mozzarella Leicht, Baby-Spinat. Snacks/Other: Red Bull Sugarfree Energy Drink. more...
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gaining 1.3 lb a week
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