Weigh In record (no journal entry) for 05 March 2021
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232.1 lb
Lost so far: 21.4 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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2164 kcal
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Fat: 108.22g | Prot: 279.18g | Carb: 17.28g.
Breakfast: 韩国辣酱, Landvogt Frische Eier aus Bodenhaltung, Leichter Genuss Quark, Purland eisbein. Lunch: Purland Gulasch Gemischt, 弹性豆腐. more...
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losing 1.5 lb a week
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zczyc's weight history
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