Weigh In record (no journal entry) for 05 March 2021
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205.7 lb
Lost so far: 38.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1989 kcal
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Fat: 51.51g | Prot: 56.78g | Carb: 308.33g.
Breakfast: Buko Balance, Kaffee, Wasa Roggen Dünn, Vom Land Blütenhonig. Lunch: Aldi Bio Schinken-Lyoner, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Pflanzen Margarine. Dinner: Harvest Basket Wellenschnitt Frites, Hela Curry Gewürz Ketchup Delikat, Carat Helle Sauce, Kohlrabi, Delikato Zaziki, Hela Curry Gewürz Ketchup Delikat, Alpenfest Wiener Schnitzel Vom Schweinelachs, Harvest Basket Wellenschnitt Frites. Snacks/Other: GutBio Karotten, Pink Lady Äpfel, Kaffee. more...
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losing 6.2 lb a week
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