IckebinsDrea's Journal, 05 March 2021

150.8 lb Lost so far: 12.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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1616 kcal

Fat: 67.00g | Prot: 73.27g | Carb: 176.81g.   Breakfast: Kaffee mit Milch. Lunch: Thai Chef Typ Ente. Dinner: Baguette, Gyros Überbacken. Snacks/Other: Mühlenhof Wiener Würstchen, Meßmer Pfefferminze, Meßmer Pfefferminze, Meßmer Ingwertee. more...

2261 kcal

Activities & Exercise: Bike Machine (Cycling) - 41 minutes, Hanging Laundry - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 4 minutes, Sleeping - 8 hours. more...