Weigh In record (no journal entry) for 05 March 2021
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283.7 lb
Lost so far: 6.2 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1310 kcal
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Fat: 72.75g | Prot: 59.68g | Carb: 106.35g.
Breakfast: Коломенское Батон Нарезной, Помидоры, Вареное Яйцо, Велком Бекон Двойное Копчение. Lunch: Коломенское Батон Нарезной, Суп Пюре. Dinner: ВкусВилл Сметана 25%, Борщ, Беляш. Snacks/Other: Лидер Сыр Янтарный. more...
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losing 4.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Mar 21 by member: Аnchutка🦇
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Привет! Я видишь до чего докатилась)
04 Mar 21 by member: Aksinia 90
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