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Was an hour late starting my 16 hour fast, but will just go an hour longer in the morning 😊. I’m down 4.9 pounds and will start walking tomorrow
Diet Calendar Entry for 04 March 2021:
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718 kcal
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Fat: 27.91g | Prot: 34.41g | Carb: 79.21g.
Breakfast: Coffee (made from Ground). Lunch: Bacon, Sara Lee Whole Grain White Bread. Dinner: TGI Friday's Mozzarella Sticks, TGI Friday's House Salad, TGI Friday's Boneless Buffalo Chicken Bites. more...
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