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JoanEliz
Journal
26 Feb 14
JoanEliz's Journal, 26 February 2014
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Weigh In record (no journal entry) for 26 February 2014
104.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2014:
1263 kcal
Fat: 53.90g | Prot: 35.07g | Carb: 153.68g.
Breakfast:
Giants Brand Granola Oats, Honey $ Raisins and almonds + cup of 2% milk, Coffee with Cream.
Dinner:
Baked or Fried Coated Chicken Drumstick Skinless, Country Crock Spreadable Regular Soft Margarine, Minute Instant Premium White Rice, Coffee with Cream.
Snacks/Other:
Milk Shake, Skippy Creamy Peanut Butter.
more...
1491 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 9 hours.
more...
losing 0.9 lb a week
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