Weigh In record (no journal entry) for 04 March 2021
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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2151 kcal
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Fat: 89.80g | Prot: 111.50g | Carb: 237.97g.
Breakfast: Carlota Miel de Abeja, Nescafé Clásico, Pan Dulce, AdeS Leche de Soya sin Azúcar, Barilla Salsa de Tomate Sabor Parmesano, Tortillas de Maíz, La Sierra Frijoles Bayos Refritos, Curry en Polvo, Queso Parmesano Rallado Seco, Huevo, Gloria Mantequilla sin Sal, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Queso de Cabra, Aceitunas Verdes Rellenas, Aguacate. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Pimiento Rojo, Jitomate, Libanius Jocoque Seco Natural , Bistec de Res, Gloria Mantequilla sin Sal, Naranjas, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. more...
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steady weight
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