Weigh In record (no journal entry) for 04 March 2021
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149.5 lb
Lost so far: 0.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1231 kcal
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Fat: 26.55g | Prot: 100.59g | Carb: 153.94g.
Breakfast: Banana Prata, Nutrata Whey Grego Isolado. Lunch: Beterraba Cozida, LeBon Linguiça de Frango, Tio João Arroz Integral Cozido, Ovo Frito. Snacks/Other: Dux Whey Protein Concentrado , Banana Prata, Suco de Couve com Limão, Frango Desfiado, Canjica. more...
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losing 3.1 lb a week
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Camila V.B's weight history
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