Weigh In record (no journal entry) for 26 February 2014
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246.0 lb
Lost so far: 5.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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532 kcal
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Fat: 33.94g | Prot: 30.78g | Carb: 25.82g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Mighty Wings (5). more...
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losing 13.3 lb a week
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