Weigh In record (no journal entry) for 04 March 2021
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135.4 lb
Lost so far: 5.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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521 kcal
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Fat: 8.08g | Prot: 73.25g | Carb: 36.38g.
Lunch: Яичный Желток, Магнит Сметанковый Сыр 50%, Метро Бальзамический Крем-Уксус Модена, Пекинская Капуста, С.Пудовъ Мука Рисовая, Яичный Белок, Красная Цена Творог Обезжиренный 0,5%. Dinner: Куриное Филе, Яичный Белок. more...
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losing 17.0 lb a week
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