Weigh In record (no journal entry) for 26 February 2014
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259.4 lb
Lost so far: 12.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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755 kcal
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Fat: 53.36g | Prot: 51.99g | Carb: 16.89g.
Breakfast: California Avocados, Feta Cheese, Scrambled Egg, Trader Joe's Sun Dried Roma Tomatoes in Oil, Tyson Foods Hickory Bacon Ready to Serve, Coffee. Lunch: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Mixed Salad Greens. more...
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losing 8.0 lb a week
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