Weigh In record (no journal entry) for 04 March 2021
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247.0 lb
Lost so far: 42.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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883 kcal
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Fat: 55.15g | Prot: 54.65g | Carb: 45.84g.
Breakfast: Scrambled Egg, Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend. Lunch: Fresh Express BLT Gourmet Salad. Dinner: Morningstar Farms Veggie Burgers Grillers Prime, Mt. Olive No Sugar Added Sweet Relish, Hellmann's Light Mayonnaise, Arnold 100% Whole Grains Whole Wheat Bread. Snacks/Other: Land O'Lakes Fat Free Half & Half, Coffee. more...
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losing 28.0 lb a week
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 Comments
Nice drop. Excellent progress! Let's go! #stillgrindtime #stayhungry #inspiring
04 Mar 21 by member: jimmiepop
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