Weigh In record (no journal entry) for 26 February 2014
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129.0 lb
Lost so far: 25.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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167 kcal
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Fat: 0.22g | Prot: 12.57g | Carb: 29.34g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
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losing 0.8 lb a week
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