Weigh In record (no journal entry) for 04 March 2021
|
168.4 lb
Lost so far: 120.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2021:
|
1949 kcal
|
Fat: 66.72g | Prot: 118.39g | Carb: 218.58g.
Lunch: Goat Meat (Cooked, Roasted) , Snails , Turkey Wing (Skin Eaten), Vegetable Soup (Home Recipe), Rice with Beans. Dinner: Nice! Granola Bites. Snacks/Other: Ocean Spray 100% Juice Cranberry Pineapple, Goat Meat (Cooked, Roasted) , Hard-Boiled Egg, Pears . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|