Weigh In record (no journal entry) for 03 March 2021
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2021:
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1408 kcal
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Fat: 63.41g | Prot: 71.36g | Carb: 140.08g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta, Uno Çavdarlı ve Karabuğdaylı Ekmek. Lunch: Tavuk Dürüm. Dinner: Sütaş Ayran, Lahmacun. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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