Weigh In record (no journal entry) for 02 March 2021
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163.1 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1889 kcal
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Fat: 160.96g | Prot: 104.01g | Carb: 164.65g.
Breakfast: Cornetto alla Crema Ivan, Cappuccino Ivan. Lunch: Caffè Espresso, Tramezzino (Calorie.It), Caffe Schiumato Zuccherato. Dinner: I Tesori Taralli al Peperoncino , Findus Merluzzo D’Alaska con Prezzemolo e Limone. more...
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steady weight
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