Weigh In record (no journal entry) for 03 March 2021
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159.6 lb
Lost so far: 4.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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795 kcal
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Fat: 33.03g | Prot: 70.05g | Carb: 48.50g.
Breakfast: AH Linzen Kikkererwten Doperwten Rijst, Gebakken of Geroosterde Zalm, Cappuccino, Roerei. more...
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gaining 0.1 lb a week
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kamulders's weight history
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