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did okay about 100 calories over, Thursdays are not a good day because of work then school, I seem to snack more. it seems that during work training class, everyone seems to eat all day long, which makes me want something too.
Diet Calendar Entries for 20 January 2011:
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1435 kcal
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Fat: 47.28g | Prot: 32.26g | Carb: 225.94g.
Breakfast: special k cereal, milk. Lunch: armour pepperoni, finely shredded colby jack cheese, sugar free chocolate pudding, ragu lite alfredo sauce, orange, english muffins. Dinner: Oil Popped Popcorn (Microwaved). Snacks/Other: twizzlers, nabisco 100 calorie pretzel, Dark Chocolate & Nut, nature valley fruit & nut bar. more...
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3750 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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