Weigh In record (no journal entry) for 03 March 2021
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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2071 kcal
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Fat: 72.37g | Prot: 50.28g | Carb: 334.20g.
Lunch: Чечевичный Суп, Сухой Жареный Соленый Арахис, Финик, Яблоко Желтое, Несоленое Сливочное Масло, Ржаной Хлеб (Уменьшеные Калории). Dinner: Меренговый Рулет. more...
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gaining 3.1 lb a week
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