Date started: 01 Jan 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 157.0 lb
24 Aug 24	160.9 lb	Reasonably Well
30 Jul 24	159.0 lb	Reasonably Well
29 Jul 24	160.3 lb	Reasonably Well
29 Jun 24	158.1 lb	Reasonably Well
28 Jun 24	158.3 lb	Reasonably Well
27 Jun 24	160.3 lb	Reasonably Well
04 Jun 24	156.1 lb	Reasonably Well
01 May 24	151.0 lb	Reasonably Well
24 Apr 24	151.0 lb	Reasonably Well
20 Apr 24	151.2 lb	Reasonably Well
17 Apr 24	152.3 lb	Reasonably Well
10 Apr 24	153.4 lb	Reasonably Well
02 Apr 24	155.4 lb	Reasonably Well
28 Mar 24	159.0 lb	Reasonably Well
27 Mar 24	160.1 lb	Reasonably Well
04 Mar 24	155.4 lb	Reasonably Well
05 Feb 24	154.1 lb	Reasonably Well
04 Feb 24	154.3 lb	Reasonably Well
30 Jan 24	152.8 lb	Reasonably Well
29 Jan 24	153.4 lb	Reasonably Well
28 Jan 24	153.9 lb	Reasonably Well
21 Jan 24	153.9 lb	Reasonably Well
20 Jan 24	155.2 lb	Reasonably Well
18 Jan 24	156.7 lb	Reasonably Well
17 Jan 24	158.7 lb	Reasonably Well
08 Jan 24	157.0 lb	Reasonably Well
02 Dec 23	150.8 lb	Reasonably Well
27 Nov 23	152.3 lb	Reasonably Well
04 Nov 23	150.8 lb	Reasonably Well
02 Nov 23	151.9 lb	Reasonably Well
31 Oct 23	153.2 lb	Reasonably Well
07 Apr 23	144.8 lb	Reasonably Well
29 Mar 23	145.1 lb	Reasonably Well
17 Mar 23	145.3 lb	Reasonably Well
15 Mar 23	146.8 lb	Reasonably Well
12 Mar 23	147.7 lb	Reasonably Well
24 Feb 23	143.7 lb	Reasonably Well
23 Feb 23	144.6 lb	Reasonably Well
18 Feb 23	145.5 lb	Reasonably Well
19 Dec 22	137.8 lb	Reasonably Well
04 Dec 22	137.8 lb	Reasonably Well
03 Dec 22	137.8 lb	Reasonably Well
02 Dec 22	138.9 lb	Reasonably Well
26 Nov 22	139.1 lb	Reasonably Well
25 Nov 22	139.3 lb	Reasonably Well
18 Nov 22	140.0 lb	Reasonably Well
17 Nov 22	140.9 lb	Reasonably Well
16 Nov 22	141.1 lb	Reasonably Well
14 Nov 22	141.5 lb	Reasonably Well
06 Nov 22	141.5 lb	Reasonably Well
05 Nov 22	141.8 lb	Reasonably Well
04 Nov 22	142.4 lb	Reasonably Well
02 Nov 22	143.5 lb	Reasonably Well
01 Nov 22	143.7 lb	Reasonably Well
08 Sep 22	144.0 lb	Reasonably Well
07 Sep 22	144.4 lb	Reasonably Well
12 Aug 22	144.6 lb	Reasonably Well
10 Aug 22	145.5 lb	Reasonably Well
06 Aug 22	145.9 lb	Reasonably Well
18 Jun 22	145.9 lb	Reasonably Well
04 Jun 22	146.2 lb	Reasonably Well
29 May 22	146.8 lb	Reasonably Well
15 May 22	147.5 lb	Reasonably Well
02 May 22	148.4 lb	Reasonably Well
03 Apr 22	151.0 lb	Reasonably Well
28 Mar 22	149.7 lb	Reasonably Well
27 Mar 22	149.9 lb	Reasonably Well
23 Feb 22	148.6 lb	Reasonably Well
22 Feb 22	150.8 lb	Reasonably Well
17 Feb 22	147.9 lb	Reasonably Well
12 Feb 22	148.8 lb	Reasonably Well
11 Feb 22	149.5 lb	Reasonably Well
28 Jan 22	149.9 lb	Reasonably Well
23 Jan 22	152.1 lb	Reasonably Well
16 Jan 22	153.4 lb	Reasonably Well
10 Jan 22	153.9 lb	Reasonably Well
01 Jan 22	157.0 lb	Reasonably Well

Date started: 17 Nov 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
11 Dec 21	146.8 lb	Reasonably Well
01 Dec 21	147.5 lb	Reasonably Well
27 Nov 21	147.7 lb	Reasonably Well
26 Nov 21	149.3 lb	Reasonably Well
23 Nov 21	150.6 lb	Reasonably Well
22 Nov 21	152.3 lb	Reasonably Well
17 Nov 21	154.3 lb	Reasonably Well

Date started: 15 Mar 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.3 lb
16 Nov 21	149.5 lb	Reasonably Well
24 May 21	139.6 lb	Reasonably Well
22 May 21	138.9 lb	Reasonably Well
29 Mar 21	140.7 lb	Reasonably Well
23 Mar 21	140.7 lb	Reasonably Well
15 Mar 21	152.3 lb	Reasonably Well