Annie1975's Journal, 20 January 2011

242.3 lb Lost so far: 29.7 lb.    Still to go: 95.3 lb.    Diet followed reasonably well.

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1217 kcal

Fat: 33.42g | Prot: 41.66g | Carb: 194.79g.   Breakfast: Coca-Cola Classic Soda. Lunch: Grilled Cheese Sandwich, Saltine Crackers, Chili Con Carne. Dinner: Blueberry Muffins. more...

3493 kcal

Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Desk Work - 12 hours and 41 minutes, Resting - 7 hours, Sleeping - 4 hours. more...