Weigh In record (no journal entry) for 03 March 2021
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1596 kcal
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Fat: 72.39g | Prot: 102.57g | Carb: 139.39g.
Breakfast: Pain de Blé Entier, Fromage Blanc, Oeuf. Lunch: Le Gaulois Cordon Bleu de Poulet, Soupe de Légumes, Evernat Barres Sésame Cranberries. Dinner: Soupe de Légumes, Panda Express Orange Chicken. Snacks/Other: MuscleTech 100% Premium Whey Protein Plus. more...
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gaining 4.6 lb a week
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