Weigh In record (no journal entry) for 03 March 2021
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128.7 lb
Lost so far: 9.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1069 kcal
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Fat: 58.43g | Prot: 57.14g | Carb: 63.60g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Жареная или Запеченная Свиная Отбивная, Макароны Жареные. Lunch: Шашлык из Свинины, Салат из Помидоров и Огурцов. Dinner: Окей Манго. more...
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losing 3.1 lb a week
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я Иринка's weight history
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