Weigh In record (no journal entry) for 25 February 2014
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244.1 lb
Lost so far: 30.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1694 kcal
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Fat: 41.16g | Prot: 66.14g | Carb: 141.14g.
Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Viva Vital Hähnchen Kassler, Penny Markt Sonntagsbrötchen. Snacks/Other: Bier. more...
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gaining 4.9 lb a week
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begana's weight history
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