Weigh In record (no journal entry) for 03 March 2021
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157.2 lb
Lost so far: 56.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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195 kcal
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Fat: 11.02g | Prot: 3.63g | Carb: 21.96g.
Dinner: Свекла, Капуста Белокочанная, Чернослив без Косточки, Масло Растительное, Лук, Грибы, Морковь, Помидоры, Картофель. more...
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losing 12.3 lb a week
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