Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bekkil
Journal
19 Feb 14
bekkil's Journal, 19 February 2014
bekkil's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2014
158.0 lb
Lost so far:
0.5 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2014:
1280 kcal
Fat: 31.00g | Prot: 47.00g | Carb: 198.00g.
Breakfast:
Gold Peak Sweetened Iced Tea (16.9 oz), Amy's Organic Medium Chili.
Lunch:
Back to Nature Foods Company Back to Nature Creme Sandwich Cookie, Sweet Earth The Anasazi Burrito, The Daily Crave Veggie Sticks.
Dinner:
Amy's Organic Medium Chili.
more...
2279 kcal
Activities & Exercise:
Sitting - 6 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bekkil's weight history
view complete history