Weigh In record (no journal entry) for 03 March 2021
|
122.1 lb
Lost so far: 21.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2021:
|
765 kcal
|
Fat: 19.11g | Prot: 49.75g | Carb: 129.83g.
Breakfast: Кефир 1%, Изюм, Овсяные Отруби, Кофе с Молоком, Кофе с Молоком. Lunch: Капучино. Dinner: SPAR Яблоки Печёные с Корицей, Приготовленная Тыква, Грудка Индейки, Сырой Овощ. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marina_Angel's weight history
|