I can't help but notice that when I start recording all of my food and exercise on this site, I start losing weight again! lol! There is no doubt in my mind that this site is amazing!! AND IT WORKS!!
Diet Calendar Entries for 12 February 2009:
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1813 kcal
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Fat: 75.70g | Prot: 68.08g | Carb: 221.34g.
Breakfast: Source 0% Yogurt. Lunch: ciabatta, evaporated milk, tea, biscotti, yoptimal, miracle whip fat free, cheese, ham slice. Dinner: mandarin slices, banana, strawberries, becel, Corn On the Cob, mashed potato, Pork Backribs. Snacks/Other: evaporated milk, tea, sugar, Dairy milk chocolate, apple, peanut butter light kraft, becel. more...
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1983 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yep, for sure. You're doing a great job buddy. Keep it up!
12 Feb 09 by member: Pking
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