Weigh In record (no journal entry) for 02 March 2021
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166.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1094 kcal
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Fat: 45.89g | Prot: 66.94g | Carb: 111.57g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Apples , Egg Noodles (Enriched, Cooked) . Dinner: Cooked Broccoli (from Fresh), Butter . Snacks/Other: Farm Rich Mozzarella Sticks, Trident Seafoods The Ultimate Fish Stick. more...
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gaining 0.1 lb a week
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